![]() ![]() this app is especially useful for me because of its built-in dream journal ive always tried to maintain one over the years but it was just in my notes app so it wasnt easy to remember to do and i would keep losing the habit. but it didnt go any further than that level of awareness (like it still didnt necessarily feel real it still felt foggy and i also couldn't control things in the dream) probably because i got through only the intro guide so i didnt even have to really start learning about lucid dreaming yet for this to happen - the features i have been using though are the dream journal, dream signs, and the four notifications per day that tell me to check if im dreaming. i remember thinking specifically "this dream has to be so vivid because of the new app i got" and i got so excited about it in my dream. Its only my second/third day & i didnt have what i would call a lucid dream yet, but i did, for the first time in many years, have moments where i realized during the dream that it was just a dream, which has only ever happened 2-3 other times in my life. A lucid dreaming coach for activating dreamtime. Shape integrates with Apple's Health app, reading/writing Sleep data for the purposes of understanding sleep cycles and identifying dreamtime.įall asleep / remain conscious. Cancel in your iTunes account settings at least 24 hours before renewal. These prices are in USD and may vary by region. After a 7-day trial, Shape costs $39.99 per year or $9.99 per month. You'll have access to unlimited dream journal entires and every audio guide. To access all of Shape's best offerings, become a premium member. To learn about our terms + approach to privacy, visit. We love architecture, design, meditation, nature, and lucid dreaming. Shape is made with love and designed to help people improve self-awareness and achieve their highest aspirations. Once lucid, dreamers can fly, face fears, perform deep personal work, practice a skill, meditate, visit a wise person, anything.īest of all, lucid dreaming clarifies the nature of reality and the role perception plays in defining how we exist in the world, freeing the dreamer from self-imposed limitations. What is lucid dreaming? It's the art of awakening within the dream world. Know when you're dreaming and use these insights to set a wake-back-to-bed (WBTB) alarm. Understand your night's sleep: REM, Deep, Core, and Awake sleep phases. Identify the dreamworld and become lucid. Open an audio guide, press play, and learn the technique of lucidity.Ĭreate the habit of questioning reality with Am-I-Dreaming reminders.įamiliarize yourself with the dream state and remember your dreams. LEARN THE LIFE-CHANGING TECHNIQUE OF LUCID DREAMING Activate dreamtime and upgrade your mind. Humans sleep for more than 30% of their lives. You are about to make a major upgrade to your mind with the Shape app for lucid dreaming. With tools like Am-I-Dreaming reminders, sleep cycle tracking, peak dreamtime, and a dream journal designed for nighttime, it has never been more possible to awaken within the dreamworld. Learn to lucid dream in 30 days with the ultimate lucid dreaming coach.Īs you explore the life-changing technique of lucid dreaming you'll be guided by experts.
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